BMI Calculator
Calculate your body mass index from height (ft/in) and weight (lb) — with WHO weight class and the healthy weight range in pounds.
Key facts
- BMI = 703 × weight (lb) ÷ height (in)². Example: 165 lb at 5′9″ (69 in) → 703 × 165 ÷ 69² = 24.4 — normal weight.
- WHO classes for adults: under 18.5 underweight, 18.5–24.9 normal, from 25 overweight, from 30 obesity (class I 30–35, II 35–40, III from 40). For 5′9″ the healthy range is about 125–169 lb.
- BMI does not distinguish muscle from fat: very muscular people can have a high BMI at normal body fat. Children, pregnant people and seniors use their own measures.
FAQ
- How do you calculate BMI in pounds and inches?
- BMI = 703 × weight in pounds ÷ (height in inches)². Example: 165 lb at 69 in (5′9″) → 703 × 165 ÷ (69 × 69) = 24.4. The factor 703 converts imperial units to the metric BMI.
- Which BMI is normal?
- Per WHO/CDC, a BMI of 18.5 to 24.9 is normal weight for adults. Below is underweight, from 25 overweight, from 30 obesity (class I 30–35, II 35–40, III from 40). The calculator also shows the healthy weight range in pounds for your height.
- Is BMI always meaningful?
- No. BMI does not distinguish muscle from fat mass and ignores age, sex and fat distribution. For athletes, pregnant people, children and the elderly it is of limited use — when in doubt, consult a doctor.